As a tropical country, Thailand has a warm and humid climate for most of the year, yet you must take extra skincare measures to prepare for the hotter summer months. When the weather gets hotter, the skin needs more protection as there’s a higher risk of skin damage from the sun’s harsh UV light. Let’s find out how to ensure your skin stays healthy with skincare practices and skin rejuvenation treatments.
Top of any skincare routine is to use sunscreen every day. Overexposure to sunlight without adequate protection causes sun damage or photoaging, leading to wrinkles, age spots or liver spots, melasma, freckles, and loss of skin tone or elasticity. If you’re doing outdoor activities such as water sports, apply broad-spectrum UVA/UVB sunblock 15-30 minutes before going outside and reapply every 2 hours to prevent sunburn.
Wear lightweight makeup that lets your skin breathe. Use more water or gel-based than cream or oil-based products, and clean your face well at the end of the day to prevent your pores from clogging. Opt for multi-purpose makeup with SPF for additional sun protection.
Use products such as facial masks with ingredients that contain humectants which help skin retain moisture, like hyaluronic acid and AHAs, and antioxidants which protect skin cells from damage, like vitamin C. Gently exfoliate your skin regularly to remove dead skin cells, promote the growth of new cells, and improve skin renewal and clarity.
A healthy lifestyle is good for the skin, so these skincare tips apply to every season – be it summer or rainy: be sure to get enough rest and sleep the recommended 7 to 8 hours daily. Stay hydrated by drinking at least 2.7 liters of water a day, and use a mist spray to cool yourself down in extreme heat.
To address the symptoms of photoaging and see dramatic results, you can opt for skin rejuvenation treatments offered by Nirunda Clinic. We are a leading aesthetic clinic in Bangkok providing a wide range of skin rejuvenation services to treat issues, especially skin discolorations such as melasma, moles, lentigo, freckles, and seborrheic keratosis. We also offer treatments for enlarged pores, puffy under-eyes, and vascular lesions.
At Nirunda Clinic, we use state-of-the-art, US FDA-approved equipment and technologies to treat our patients’ skin concerns. Book a consultation with our board-certified dermatologists, who will advise on the most appropriate and effective methods to achieve your aesthetic goals and address the symptoms of sun-damaged skin.
We’ve found that laser treatments are most effective for skin rejuvenation in many photoaging cases. Laser treatments are safe, pain-free, non-invasive, and need no downtime. You can get treatment and resume your day-to-day tasks as normal. Our laser technologies include Medlite C6, Dual Yellow Laser, SRA, Lux-G, Laser Genesis, and Acne Clear Light. We also offer various chemical peels for better results. Our skin rejuvenation treatments result in noticeably brighter, clearer, and flawless skin.
We offer a high standard of medical service and care, ensuring that the treatments our patients receive are customized to their own skin needs and conditions. Patients also receive excellent aftercare to ensure effective treatment and optimal results.
Avoiding the sun is hard, especially in a tropical country like Thailand, so skin rejuvenation is an effective solution to eliminate the signs of sun damage. Prepare to protect your skin for the summer season by visiting Nirunda Clinic.
Contact us to schedule a consultation with the skin experts at Nirunda Clinic today.